SPARK

A 6 week journey for creative souls, designed to guide you back to your passion, purpose and creative spark!

Starting Wednesday 8th January 2025

In the fast-paced, demanding world of the arts, it’s easy to feel the heavy weight of stress and the looming possibility of burnout.

You’re aware that these challenges can sometimes leave you feeling disconnected from your creative spirit, and you know it’s time for a change.

But you know that with the right tools, you can find balance and reignite your inspiration. Perhaps you’ve tried a weekly yoga class or ‘now and again’ sound bath, and it’s been a great temporary fix… but you’re ready to learn more.

You’re ready to move past the struggle, knowing that creativity can flow naturally and consistently when you feel grounded and at ease. The potential for growth, renewal, and a deeper connection to your creative spirit is within reach.

Imagine a life where stress no longer holds you back, where you feel balanced and inspired, ready to create with ease and joy. Picture yourself with a deep understanding of the tools that support your creative well-being and the foundation of a consistent self-care practice that keeps you energised and passionate about your work.

SPARK is the solution you've been seeking. Beyond a temporary fix, Spark is designed to inspire you to take back control of your creative life. Each week, we’ll meet on Zoom for an live session, where we’ll dive into a different aspect of your creative and personal development.

Over the weeks, you will:

Discover the chakra system as a framework for exploring your creativity.
Experience the transformative power of Yoga and Sound Healing practices.
Ground your nervous system.
Reconnect with your creative passion and flow.
Rediscover your unique creative voice.
Build confidence in your work and learn to trust your intuition.
Create a personal ‘toolkit’ and the foundations of a self-practice.

The Investment

Your investment in SPARK is £200. Book before … to recieve an early bird discount, making it £150.

Is this for you?

SPARK is designed for creative individuals working in the arts— performers, musicians, facilitators, and practitioners who are ready to reconnect with their creative spark. It’s also for those in the wellness space who see their work as a form of creative expression. If you're struggling with stress, lacking balance, or feeling uninspired, this course is for you.

Who am I?

I am an experienced Yoga Teacher, Sound Healer, and Vocal Coach with years of experience in the creative field. My journey has taken me from treading the boards to facilitating workshops, teaching, and working behind the scenes in the theatre industry, alongside practicing yoga for over a decade and teaching for the past 5 years. I understand the pressures and challenges you face because I’ve lived them. Now, I'm here to guide you through them, using the knowledge and practices that have supported my own creative well-being.

Testimonials

While this is a new offering, it builds on years of experience. Participants from previous offerings have shared how transformative these practices have been, helping them not only survive but thrive in their creative careers.

“I was fortunate enough to have a sound healing session with Eleanor earlier in the year and the experience was heavenly from start to finish! I have never felt so relaxed and at peace. Thankyou Eleanor!”

“Beautiful session! Flew by (in a good way) and and was peaceful and restorative. Eleanor is a fantastic practitioner.”

“As a beginner to yoga, Eleanor’s calm and simple instructions made it feel effortless and easy to understand. I’ve always been put off by the idea I wasn’t flexible enough or look the right way for yoga, but these classes help banish that mindset and allow you to move the way that’s best for your body too! Her sound baths are always a treat too!”

Provide Reassurance

SPARK is designed to be a nurturing and inspiring experience, offering you the tools and insights to reignite your creativity. While the journey is yours to navigate, each session is crafted to empower you with knowledge and practices that will continue to inspire and sustain you long after the course ends. Whether you’re new to yoga and sound healing or already familiar with these practices, SPARK meets you where you are, encouraging personal growth and creative exploration. Your creative spark is still within you, and this journey will help you rediscover it.

FAQs

When are the sessions

insert dates here

What is the investment

£200. Early Bird £150 until…

Do you offer a payment plan

Yes, you can pay in 2 installments (of either £75 for early bird or £100 full price).

Are the sessions recorded