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A 6 week journey for performers designed to guide you back to your passion, purpose and creative spark! 

Starting Wednesday 26th February 2025!

In the fast-paced, demanding world of the arts, it’s easy to feel the heavy weight of stress and the looming possibility of burnout.

You’re aware that these challenges can sometimes leave you feeling disconnected from your creative spirit. You know it’s time for a change and that with the right tools, you can find balance and reignite your inspiration. Perhaps you’ve tried a weekly yoga class or ‘now and again’ sound bath, and it’s been a great temporary fix… but you’re ready to learn more.

You’re ready to move past the struggle, knowing that creativity can flow naturally and consistently when you feel grounded and at ease. The potential for growth, renewal, and a deeper connection to your creative spirit is within reach.

Dressing Room

Creative Reset is the solution you've been seeking. Beyond a temporary fix, Creative Reset is designed to inspire you to take back control. Each week, we’ll meet on Zoom for an live session, where we’ll dive into a different aspect of your creative and personal development.

Over the weeks, you will:

  • Discover the chakra system as a framework for exploring your creativity.

  • Experience the transformative power of Yoga and Sound Healing practices.

  • Ground your nervous system.

  • Reconnect with your creative passion and flow.

  • Rediscover your unique creative voice.

  • Build confidence in your work and learn to trust your intuition.

  • Create a personal ‘toolkit’ and the foundations of a self-practice.

An example structure*

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Week 1- Opening Circle- An introduction to the programme including meditation, creating an affirmation and a soothing sound bath! 1 hour

Week 2- Safety and Flow- Grounding the Root chakra and finding creative flow through the Sacral. 1 hour

Week 3- Identity and Passion- Building your confidence and coming back to your ‘why’ by working with the Solar Plexus and Heart. 1 hour

Week 4- Voice- Exploring your creative voice, both literally and metaphorically, and exploring the concept of Throat Chakra Healing. 1 hour

Week 5- Trust and Connection- Working with the Third Eye and Crown chakras on trusting your creativity, intuition, and connecting to inspiration by filling your cup. 1 hour

Week 6- Closing Circle- A recap of the various tools you’ve explored on the journey, and an invitation to share- a monologue, song, poem- the stage is yours! 1 hour

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*subject to change depending on the needs of the cohort.

The Investment

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Spark will cost £333, but for the first ever cohort I am offering a massive discount in exchange for your feedback. Take advantage before the price goes up and join us for £111.

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Is this for you?

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This course is designed for creative individuals working predominantly in the theatre— actors, singers, dancers,  facilitators, and practitioners who are ready to reset and reconnect with their creative spark. If you're struggling with stress, lacking balance, or feeling uninspired, this course is for you.

Who Am I?! 

I am a Yoga Teacher, Sound Healer, and Vocal Coach with years of experience in the arts. My journey has taken me from treading the boards to facilitating workshops, teaching, and working behind the scenes in the theatre industry, alongside practicing yoga for over a decade and teaching for the past 5 years. I understand the pressures and challenges you face because I’ve lived them. Now, I'm here to guide you through them, using the knowledge and practices that have supported my own creative well-being. I am currently studying for an MA in Voice Pedagogy, deepening my understanding of how these tools can support your vocal technique, but also in mind, body and spirit too.
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Testimonials

While this is a new offering, it builds on years of experience. Participants from previous offerings have shared how transformative these practices have been, helping them not only survive but thrive in their creative careers.

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“I was fortunate enough to have a sound healing session with Eleanor earlier in the year and the experience was heavenly from start to finish! I have never felt so relaxed and at peace. Thankyou Eleanor!”

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“Beautiful session! Flew by (in a good way) and and was peaceful and restorative. Eleanor is a fantastic practitioner.”

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“As a beginner to yoga, Eleanor’s calm and simple instructions made it feel effortless and easy to understand. I’ve always been put off by the idea I wasn’t flexible enough or look the right way for yoga, but these classes help banish that mindset and allow you to move the way that’s best for your body too! Her sound baths are always a treat too!”

Creative Reset is designed to be a nurturing and inspiring experience, offering you the tools and insights to reignite your creativity. While the journey is yours to navigate, each session is crafted to empower you with knowledge and practices that will continue to inspire and sustain you long after the course ends. Whether you’re new to yoga and sound healing or already familiar with these practices, this course meets you where you are, encouraging personal growth and creative exploration. Your creative spark is still within you, and this reset will help you discover it.

FAQs

When are the sessions?

Either Wednesdays or Thursdays 7-8pm (UK time). 

Exact dates will be confirmed once enough people have expressed an interest.

What is the investment?

£111 for the first cohort (this is a massive discount on the full programme price which will be £333, offered in exchange for your feedback!)

Do you offer a payment plan?

Yes, you can pay in 2 instalments of £55.50. Please email eleanor@eleanor-walker.co.uk for details.

Are the sessions recorded?

Yes, and they will be sent out to you after the session.

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Ready to Reset?! Let's make sure we're the right fit. Please click the link below to tell me a little bit more about you! I'll then reply with more info. 

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©2024 by Eleanor Walker-Harris

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