CREATIVE RESET

6 WEEK COURSE
VIRTUAL
£111 for the first cohort in exchange for feedback (the course will then be £333 for future cohorts)

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A 6-week journey where wellbeing and creativity intertwine, empowering performers to thrive both on and off the stage.

Nobody starts a career in the arts because they want to feel anxious... they normally start because being creative feels good! 

But we know that in this fast-paced, demanding world, it’s easy to feel the heavy weight of stress and the looming possibility of burnout.

You’re aware that these challenges can sometimes leave you feeling disconnected from your creative spirit. You know it’s time for a change and that with the right tools, you can find balance and reignite your inspiration. Perhaps you’ve tried a weekly yoga class or ‘now and again’ sound bath, and it’s been a great temporary fix… but you’re ready to learn more.

You’re ready to move past the struggle, knowing that creativity can flow naturally and consistently when you feel grounded and at ease. The potential for growth, renewal, and a deeper connection to your creative spirit is within reach.

Creative Reset is the solution you've been seeking. Beyond a temporary fix, Creative Reset is designed to inspire you to take back control. Each week, we’ll meet on Zoom for an live session, where we’ll dive into a different aspect of your creative and personal development.

Over the weeks, you will:

Blonde curly haired woman lying on yoga mat on wooden floor, eyes closed, wearing a white long-sleeve shirt
Blonde curly haired woman sitting on a couch by a window writing in a notebook.

  • Discover the chakra system as a framework for exploring your creativity.

  • Experience the transformative power of Yoga and Sound Healing practices.

  • Learn how to ground your nervous system to feel more calm and at ease. 

  • Reconnect with your creative passion and flow.

  • Rediscover your unique creative voice.

  • Build confidence in your work and learn to trust your intuition.

  • Create a personal ‘toolkit’ and the foundations of a self-practice.

  • Week 1- Opening Circle

    An introduction to the programme including meditation, creating an affirmation and a soothing sound bath! 1 hour

  • Week 2- Safety & Flow

    Grounding the Root chakra and finding creative flow through the Sacral. 1 hour

  • Week 3- Identity & Passion

    Building your confidence and coming back to your ‘why’ by working with the Solar Plexus and Heart. 1 hour

  • Week 4- Voice

    Exploring your creative voice, both literally and metaphorically, and exploring the concept of Throat Chakra Healing. 1 hour

  • Week 5- Trust & Connection

    Working with the Third Eye and Crown chakras on trusting your creativity, intuition, and connecting to inspiration by filling your cup. 1 hour

  • Week 6- Closing Circle

    A recap of the various tools you’ve explored on the journey, and an invitation to share- a monologue, song, poem- the stage is yours! 1 hour

woman with blonde hair wearing a green cardigan, singing, hands clasped, against a textured grey background.

investment

Creative Reset will cost £333, but for the first ever cohort I am offering a massive discount in exchange for your feedback. Take advantage before the price goes up and join us for £111.

is this for you?

This course is designed for creative individuals working predominantly in the theatre— actors, singers, dancers,  facilitators, and practitioners who are ready to reset and reconnect with their creative spark. If you're struggling with stress, lacking balance, or feeling uninspired and you're ready to press the RESET button, this course is for you.

A woman sitting on a couch looking at a stack of books in their lap. They are wearing a green knitted cardigan and beige pants. The couch and wall have neutral tones.
A woman in a red dress and denim jacket is spinning on a cobblestone street. She is wearing sunglasses and white sneakers, smiling with a half-timbered building in the background.

Who am I? 

I am a Yoga Teacher, Sound Healer, and Vocal Coach with years of experience in the arts. My journey has taken me from treading the boards to facilitating workshops, teaching, and working behind the scenes in the theatre industry, alongside practicing yoga for over a decade and teaching for the past 6 years. I understand the pressures and challenges you face because I’ve lived them. Now, I'm here to guide you through them, using the knowledge and practices that have supported my own creative well-being. I am currently studying for an MA in Voice Pedagogy, deepening my understanding of how these tools can support your vocal technique, but also in mind, body and spirit too.

Creative Reset is designed to be a nurturing and inspiring experience, offering you the tools and insights to reignite your creativity. While the journey is yours to navigate, each session is crafted to empower you with knowledge and practices that will continue to inspire and sustain you long after the course ends. Whether you’re new to yoga and sound healing or already familiar with these practices, this course meets you where you are, encouraging personal growth and creative exploration. Your creative spark is still within you, and this reset will help you discover it.

FAQs

  • Either Wednesdays or Thursdays 7-8pm (UK time). 

    Exact dates will be confirmed once enough people have expressed an interest.

  • £111 for the first cohort (this is a massive discount on the full programme price which will be £333, offered in exchange for your feedback!)

  • Yes, you can pay in 2 instalments of £55.50. Please email eleanor@eleanor-walker.co.uk for details.

  • Yes, and they will be sent out to you after the session.

Ready to Reset?!

Let's make sure we're the right fit. Please click the link below to tell me a little bit more about you! I'll then reply with more info.